Recipes — vegan

Amy Ingram

Chaga Mushroom Cupcakes

Ingredients: 2 cups oat flour (gluten-free) or 2 heaping cups of rolled oats (gluten-free) blended 1/2 tsp baking soda 1/2 tsp baking powder 1/2 cup LG Mild Extra Virgin Olive Oil 3/4 cup maple syrup 3/4 cup chaga mushroom powder (or make this a half cocoa half chaga mushroom powder mix to get a stronger chocolate flavour) 1 tbsp chia seeds 1 cup apple sauce 1/4 cup LG Torino Chocolate Whole Ingredient Dark Balsamic 1/2 tsp sea salt   Directions: -Preheat oven to 350 degrees F -If you don’t have oat flour and only rolled oats, place a heaping cup of...

Read more →


Amy Ingram

Sweet Potato Latkes

Almond Creme Fraiche: 2 cups sliced almonds 2 Tbsp. LG Sicilian Lemon White Balsamic 3 Tbsp. LG Mild Extra Virgin Olive Oil 1/2 cup water 1 1/2 tsp. salt Latkes: 1 lb russet potatoes 1 lb sweet potato 1/2 tsp. sea salt black pepper to taste 3 Tbsp. LG Tuscan Herb Infused Olive Oil 1 onion finely chopped 3 Tbsp. chopped chives 1 cup bread crumbs 1/4 cup LG Garlic Infused Olive Oil   Method: -For Creme Fraiche - Soak almonds overnight.  Drain almonds and transfer to food processor and add rest of creme fraiche ingredients. Refrigerate for at least 1...

Read more →


Amy Ingram

Pumpkin Cheesecake Bites

Ingredients: 4 cups vegan cream cheese (or 4 cups pureed cashews or 4 cups of cream cheese) 2 cups maple syrup 1/4 cup LG Blood Orange Infused Olive Oil 2 cups soy milk (or milk of your choice) 1 cup pumpkin puree 1 1/2 cups silken tofu 1 cup arrowroot powder 1 Tbsp. agar powder 1 tsp. ground cinnamon          1/2 tsp. nutmeg   To Top: Pomegranate Seeds LG Pomegranate Dark Balsamic   For Frosting: 2 cups organic confectioners sugar 1/2 cup LG Mild Extra Virgin Olive Oil 1/2 cup baby thai coconut meat 1 cup vegan cream cheese ((or...

Read more →


Amy Ingram
Southwest Black Bean and Corn Salad

Southwest Black Bean and Corn Salad

Ingredients: 2 Cans Black Beans, drained & rinsed 2 Cans of Corn, drained and rinsed 3 Tomatoes, chopped 3 Avocados, cut up Salt & Pepper to taste 1/3 Cup Liquid Gold Aji Green Chili Infused Olive Oil Cilantro to garnish (optional)   Directions: Mix all ingredients together in large bowl. Garnish with Cilantro

Read more →