Recipes — Breakfast

Myrna Burlock

Muffins of Gold

  Ingredients:  1/2 cup of rolled oats 1 cup of whole wheat flour 1/2 cup of barley flour 1/2 cup of almond flour 3 tablespoons of flax meal 3 tablespoons of wheat germ 5 tablespoons of skim milk powder 1 teaspoon of baking soda 2 teaspoons of baking powder  1/4 cup of honey 1/2 cup of Greek yogurt 2 eggs 1/4 cup of Liquid Gold Butter Olive Oil   Directions: Preheat oven to 375 degrees. Use two bowls and combine all the dry ingredients into one and the wet ingredients into another. Gradually add your wet ingredients into your bowl...

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Amy Ingram

Lime Muffins

  Ingredients: 2 cups flour 1 cup sugar 2 tsp baking powder 1/2 tsp salt 1 egg 1/4 cup milk 1/4 cup Liquid Gold Lime Infused Olive Oil3 Tbsp lime juice 1 1/2 tsp grated lime peel (I recommend using all the zest and juice of 3 or 4 limes) Directions:  Mix first four dry ingredients in one bowl.  In another bowl beat eggs, milk, oil, lime juice and peel.  Stir into dry ingredients.  Bake at 400 degrees for 18 to 20 minutes.   Thank you to my step mom, Ellen, for this delicious recipe.             ...

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Amy Ingram

Fajita Omelet

  Ingredients: 1 tablespoon Liquid Gold Tuscan Herb Infused Olive Oil1/2 onion, sliced1 bell pepper, sliced5 mushrooms, sliced1 teaspoon crushed garlic3 eggs, beatensalt and pepperfor topping: avocado slices, salsa, sliced black olives Optional toppings: shredded cheese, sour cream Directions: In a medium skillet, heat olive oil until shimmering. Add onion, pepper, mushrooms, and garlic. Saute, stirring, until the vegetables are tender and starting to brown a bit, about 7 to 10 minutes. Remove vegetables from pan and set aside. Heat pan to medium high. Pour eggs into the pan and cook until done, tilting the pan and pushing cooked portion toward middle,...

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Amy Ingram

Vegan Pumpkin Pie Pancakes

  Ingredients: 1 1/2 cups whole wheat pastry flour or white wheat flour 3 Tbsp sugar 1 Tbsp baking powder 1/2 tsp salt 1/2 tsp pumpkin pie spice 1 1/3 cup unsweetened coconut milk 1/3 cup pumpkin puree 1 Tbsp Liquid Gold Mild EVOO Directions: In a large bowl, whisk together flour, sugar, baking powder, salt, and pumpkin pie spice. In a medium bowl, whisk together coconut milk, pumpkin puree, and olive oil. Pour the wet ingredients into the dry and stir with a spatula just to combine. The batter will be thick. Preheat a griddle or large skillet over...

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