Amy Ingram
Confit of Tomatoes, Peppers and Sweet Red Onion
Ingredients 1 1/2 pounds small whole sweet tomatoes such as cherry or grape 1 large red onion, sliced thin 1 red bell pepper or several smaller sweet red peppers such as, sliced thin or halved if smaller 8 large garlic cloves 1 - 2" sprig fresh rosemary, leaves only, stem discarded (optional) 1/2 cup fresh, herbaceous-green LG Extra Virgin Olive Oil 1/3 cup crisp, good quality white wine 1 tablespoon LG Traditional Balsamic 2 teaspoons sea salt or kosher salt Fresh ground pepper to taste Directions Adjust rack to middle of oven, and preheat to 300. In a...
Amy Ingram
Upside-Down Blueberry Cake
Ingredients: ¼ cup + 1 tbsp. Medium Intense Extra Virgin Olive Oil ¾ cup + 1 tbsp. Maple Syrup ¾ cup Frozen wild blueberries + 1 Tbsp Blueberry Balsamic 3 cups Large flaked, unsweetened coconut 1 ¼ cup Whole spelt flour, divided 1 ¼ tsp. Ground cardamom ¾ tsp. Baking powder ¾ tsp. Baking soda ½ cup Almond meal 2 tbsp. Ground flax ¼ cup Water 2 tbsp. Vanilla extract 2 tsp. Gravenstein Apple White Balsamic ¼ tsp. Sea salt Directions: Preheat oven to 350 degrees Fahrenheit. Line the bottom of a spring form pan with parchment paper...
Amy Ingram
Can I Cook With Olive Oil?
According to the results of a scientific study recently shared by Olive Oil Times, extra virgin olive oil is the safest and most stable cooking oil. Published in Acta Scientific Nutritional Health, this research on cooking oils revealed a number of interesting findings. Different oils were tested as part of the study, including olive oil, extra virgin olive oil, canola oil, grape seed oil, coconut oil, avocado oil, peanut oil, rice bran oil and sunflower oil. Extra virgin olive oil earned top marks since it is the least harmful for cooking! Thanks to its greater stability, extra virgin olive oil is the safest...
Amy Ingram
IF YOUR OLIVE OIL TASTES LIKE THIS, IT COULD HELP FIGHT CANCER CELLS
https://www.huffingtonpost.ca/entry/olive-oil-kill-cancer-cells_l_5d6546fbe4b0641b2553de06?ncid=other_facebook_eucluwzme5k&utm_campaign=share_facebook&fbclid=IwAR19fgg92m3flDz03RMUKiyp4PI4Mq6Q6Nsp7CPN-ONPiWyZBRdcMDsfckg
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