Recipes — Dips
Amy Ingram
Liquid Gold Hummus
Ingredients: 1 16 oz can of chickpeas or garbanzo beans 1/4 cup liquid from can of chickpeas 3-5 tablespoons lemon juice (depending on taste) 1 1/2 tablespoons tahini 2 cloves garlic, crushed 1/2 teaspoon salt 4 Tablespoons Liquid Gold Garlic Olive Oil 2 Tablespoons Liquid Gold Meyer Lemon Olive Oil Preparation: 10 mins Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth. Place in serving bowl, and create a shallow well in the center of...
Amy Ingram
Apple and Mango Salsa
½ lb granny smith apples, peeled cored and diced about 1/4-inch
½ lb mango,
peeled and diced about 1/4-inch
4 ounces red bell peppers , diced about 1/4-inch
4 ounces red onions ,
diced about 1/4-inch
¼ cup Liquid Gold Blood Orange EVOO
2 tablespoons fresh lime juice
1
tablespoon Liquid Gold Peach white balsamic vinegar
3 tablespoons fresh cilantro , chopped about 1/4-inch
salt
Combine
all ingredients in a bowl. Chill before serving.
Myrna Burlock
Black Bean Dip
Ingredients
14 oz cooked black beans
4 Tbsp LG Pomegranate Balsamic
3 or 4 fresh basil leaves
1 clove of garlic
3 Tbsp LG mild to medium Extra Virgin Olive Oil
Crushed black pepper to taste
A small pinch of sea salt
Directions:
Put ingredients in blender. Blend on low or medium until it has a smooth consistency. Enjoy this dip with vegetables, whole grain crackers, bread or flat bread. Add cayenne pepper for a spicy kick (optional).
Myrna Burlock
Guacamole with Persian Lime olive oil.
Makes 1 1/2 cups
2 ripe avocados
1/4 fine sea salt
freshly ground black pepper
1/8 teaspoon ground cayenne pepper
2 tablespoons finely chopped onion
3 tablespoons finely chopped fresh cilantro
1 1/2 tablespoons (3/4oz) Liquid Gold Persian Lime Olive Oil
2 Tablespoons (1 ounce) fresh lime juice
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