Recipes — salad

Myrna Burlock

No Cook Bulgar Salad with Lemony-Dill Vinaigrette

Ingredients: 2 cups bulgar 1/2 cup Dill Olive Oil 1/4 cup A-Premium White Balsamic Juice and zest of one large lemon 1 cup cherry tomatoes, halved 1 can or cup of garbanzo beans, drained 1 large English cucumber finely diced 1 red or yellow bell pepper finely diced 2 tablespoons fresh flat leaf parsley, chopped 1/2 red onion finely minced 1 clove garlic finely minced 1 teaspoon ground cumin 1/2 cup crumbled feta (optional) sea salt and pepper to taste   Directions: Soak the bulgur in very hot water (enough to cover the bulgur by 1") along with a tablespoon...

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Myrna Burlock

Vegan Caesar Salad Dressing

  Ingredients:   1 Head Romaine Lettuce 1/4 Blanched almonds 1/4 Cup vegan mayo 2 Tbsp Nutritional Yeast 2 Tbsp UP Extra Virgin Olive Oil or flavour infused oil 2 Tbsp Sicilian Lemon White Balsamic Vinegar 1 Tbsp Capers 1 Tbsp Dijon Mustard 1 Clove garlic, minced Salt & Pepper to taste    Garlic Croutons: 1 French Baguette (or other thick bread such as sourdough or Focaccia - use gluten free if available or omit) 2 Cloves garlic, minced 3 Tbsp UP Extra Virgin Olive Oil Directions: Preheat oven to 350 Cut the bread into small cubes, about 3cm thick...

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Myrna Burlock

Basic Vinaigarette 3 Ways

         Classic French Wooden Bowl Method  (for delicate greens)   Stab 1 clove of garlic and rub vigorously around the inside of a wooden salad bowl. Either discard the garlic (if you think it will be too strong for the salad) or mash and mince and add to ingredients. 1 tsp Dijon or grainy mustard 1 tsp fresh lemon juice or Liquid Gold Sicilian Lemon White Balsamic (LG Organic Traditional Balsamic, Pinot Noir, or Sherry Vinegar works well also) 3 Tbsp Liquid Gold olive-y and grassy Extra Virgin Olive Oil Course sea salt and freshly ground pepper...

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Amy Ingram

LG Poppy Seed Dressing

   We have been getting a lot of requests to post a great recipe for Poppy Seed Dressing so here is our no sugar added version of a popular classic! Ingredients: 1/4 cup honey 1 cup Liquid Gold Mild Evoo  1 tablespoon poppy seed 1/3 cup Liquid Gold Pure White Balsamic, Champagne Balsamic, or Traditional Organic Balsamic1 tablespoon lemon juice, freshly squeezed 1 lemon, zest of 1/2 teaspoon Dijon mustard or 1/2 teaspoon whole grain mustard or 1/2 teaspoon mustard powder   Directions:  Blend all ingredients together and drizzle over your salad. Store in a air-tight container in the refrigerator...

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