Breakfast Bruschetta

 

Ingredients

1 Tablespoon Liquid Gold Extra Virgin Olive Oil
1/2 cup cherry tomatoes
1 tablespoon fresh basil chopped
1 egg
1 piece of whole grain bread toasted
Kosher or coarse salt

Preparation

Halve the cherry tomatoes. Combine with basil and one tablespoon olive oil. While the bread is in the toaster, poach or fry one egg. When done, slip the egg onto the toast (toast may be brushed with olive oil if desired). Top with the tomato/basil mixture and top with salt to taste.

You are now starting your day with a healthy oil, lots of vitamin C from the tomatoes and protein from the egg.

Recipe adapted from The Olive Oil Times