This recipes is super simple and healthy. Chia seeds are full of Omega 3 and have nutrional content simliar to Flax seed. When Chia seeds are added to water they turn into gel which makes them ideal for jams and jellies.
Ingredients:
1/2 c Strawberries
1/2 c Blueberries
1/2 Tbs Water
1/2 Tbs LG Balsamic Vinegar (the flavor you choose is up to you, I picked Apricot)
1 Tbs Chia seeds
Directions:
Mash strawberries and blueberries with a fork or use a food processor for a smoother texture similar to jelly. Add chia seeds, water and balsamic vinegar, stir to combine then cover and place in the fridge to set, 30-60 minutes.
Recipes adapted from Eating Bird Food