Black Bean Dip

Ingredients

 14 oz cooked black beans
 4 Tbsp LG Pomegranate Balsamic
 3 or 4 fresh basil leaves
 1 clove of garlic
 3 Tbsp LG mild to medium Extra Virgin Olive Oil
 Crushed black pepper to taste
 A small pinch of sea salt

 

Directions:

Put ingredients in blender. Blend on low or medium until it has a smooth consistency. Enjoy this dip with vegetables, whole grain crackers, bread or flat bread. Add cayenne pepper for a spicy kick (optional).

 

 

 

 

 

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