Smoothies are fast and easy way to condense large amounts of fruits and vegetables into one compact and extremely tasty drink!!
1 1/2 cups of almond milk (you can use any non-dairy milk of your choice)
1 overflowing cup of raw Kale, center ribs and stems removed, roughly chopped
1 frozen banana
6 ounces of your choice berries, fresh or frozen
1 teaspoon LG robust Extra Virgin Olive Oil
2 medjool dates, pitted (optional)
1 tablespoon Chia Seeds (optional)
Add ingredients to your blender and process until smooth. Serve immediately.
Cheers to optimal health!! :)