January 31, 2012

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Appetizer › olive oil › Side Dish ›




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Simple Sesame Chicken Fingers

 

Ingredients

1/3 cup all-purpose flour 

1/2 teaspoon salt 

1/4 teaspoon pepper 

1-2/3 cups Caesar salad croutons, crushed 

1/4 cup sesame seeds 

2 eggs, lightly beaten 

1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips 

2 teaspoons medium Liquid Gold Extra Virgin Olive Oil (EV00) 

2 teaspoons Liquid Gold Japanese Roasted Sesame Oil

 

Directions 

In a shallow bowl, combine the flour, salt and pepper. In another shallow bowl, combine crushed croutons and sesame seeds. Place eggs in a third shallow bowl. Coat chicken with flour mixture, then dip in eggs and coat with crouton mixture.

In a large nonstick skillet cook chicken in EVOO and  roasted sesame oil in batches over medium heat for 4-6 minutes on each side or until no longer pink. Add more EVOO and sesame oil if needed. Yield: 6 servings.
Myrna Burlock
Myrna Burlock

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