Recipes — Smoothies

   Ingredients: 1/3 cup fresh pineapple A handful of strawberries (fresh or frozen) 1/4 cup of soy milk,milk or milk substitute 1/3 cup of unsweetened plain yogurt 3 tbsp Liquid Gold Blood Orange Infused Olive Oil 3 or 4 fresh mint leaves (optional)   Directions: Add ingredients to blender. Blend and enjoy!        

There's nothing like starting your day off right with an antioxidant rich smoothie! Ingredients: 1 cup of frozen mixed berries 1/2 banana 1/2 cup cherry juice 1 tbsp LG high phenol EVOO   Directions: Add all ingredients together in a blender and blend until desired consistency. Consume right away.   *Pour into a large enough thermos for when you are on the go!  

Smoothies are fast and easy way to condense large amounts of fruits and vegetables into one compact and extremely tasty drink!!   Ingredients: 1 1/2 cups of almond milk (you can use any non-dairy milk of your choice) 1 overflowing cup of raw Kale, center ribs and stems removed, roughly chopped 1 frozen banana 6 ounces of your choice berries, fresh or frozen 1 teaspoon LG robust Extra Virgin Olive Oil 2 medjool dates, pitted (optional) 1 tablespoon Chia Seeds (optional)  Directions: Add ingredients to your blender and process until smooth. Serve immediately.   Cheers to optimal health!! :)  ...