Recipes — Jam

This recipes is super simple and healthy.  Chia seeds are full of Omega 3 and have nutrional content simliar to Flax seed.  When Chia seeds are added to water they turn into gel which makes them ideal for jams and jellies. Ingredients: 1/2 c Strawberries 1/2 c Blueberries 1/2 Tbs Water 1/2 Tbs LG Balsamic Vinegar (the flavor you choose is up to you, I picked Apricot) 1 Tbs Chia seeds Directions: Mash strawberries and blueberries with a fork or use a food processor for a smoother texture similar to jelly. Add chia seeds, water and balsamic vinegar, stir to...