Recipes — healthy

Tiara Phaboonheuang

Roasted Cabbage with Honey Ginger Balsamic

   Ingredients: 1 3lb Red cabbage 2 Tbsps. Liquid Gold Medium Intense Extra Virgin Olive Oil (your choice) 2-3 Tbsps. Honey Ginger White Balsamic Vinegar   Sea Salt & Black Pepper    Directions: Preheat oven to 450 degrees. Cut cabbage into 12 wedges; remove thick core and discard. Pull wedges apart; toss on a large rimmed baking sheet with oil, 2 teaspoons salt, and 1/4 teaspoon pepper. Cover sheet tightly with foil. Bake until cabbage is crisp-tender, about 20 minutes. Recipe adapted from Martha Stewart.com

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Amy Ingram
Olive Oil Baked Salmon

Olive Oil Baked Salmon

      Ingredients: 2 ½ lb. Skin-on Salmon filet 1 cup Wild Fernleaf Dill Infused Olive Oil 1 Lemon, sliced thinly   Fresh Dill, finely chopped for garnish   Sea Salt & Pepper To taste     Directions: Preheat Oven to 300 degrees Fahrenheit. Season Salmon on both sides and place it in baking dish. Add lemon, thyme and cover with the Olive Oil. Bake for 20-25 minutes, or until done.  

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Amy Ingram

Chocolate Peanut Butter Maple Protein Balls

Ingredients: 1 cup dry oatmeal 2/3 cup toasted unsweetened coconut flakes 1/2 cup peanut butter 1/2 cup ground flax seed 1/3 cup honey or agave nectar 1/4 cup unsweetened cocoa powder 1 tablespoon chia seeds 1 teaspoon Liquid Gold Maple Balsamic Vinegar Directions: Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and chill in the refrigerator for at least half an hour, to make the mix easier to handle and mold. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up...

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