Cooking with 'Fresh Extra Virgin Olive Oil'

I just had to try it.  Cooking at high heat with a low phenol Fresh Extra Virgin Olive Oil.  Hockey Night in Canada sometimes means Myrna does not rule the menu.  Himself wanted fish and chips.  Hmmmm, Wilmans or my own.  I have to admit, I do not do deep fried foods.  I did, however, have fresh haddock, potatoes and a bottle of beer, but no oil for deep frying.

Nothing ventured, nothing gained.  Out came the Nocellara.  This is a lovely quiet, low poly phenol EVOO, but I thought it would be nice with fish, so off I went.

I whipped up a beer batter while the potato slices brushed with EVOO and sprinkled with seasalt, were baking in the oven, heated the oil to 'sizzle' temp in a high sided small frying pan, and held my breath.  I dipped the fish in the batter, and placed it carefully in the oil.  Cooked until golden, then turned.  It was amazing, and it did not smoke!!  The 'chips' were crispy and so was the fish, without that greasy deep fried taste.

Which Oils for Which Salads

This is a question that we are asked often. In general, olive-y and peppery oils are the best all-around oils for salads of mixed greens.  Use delicate and mild oils for salads made of tender greens such as Bibb lettuces, and leafy green and grassy oils for strong greens such as spinach, arugula, and watercress.  Fruity and fragrant oils are the best choice for salads that have fruit as a main ingredient, such as oranges, apples, strawberries, mangoes, or sweet tomatoes.

This is just a general guide, so let your palate be your guide.

Alternative Uses

 

Vitality, Health, and Beauty…

Alternative Uses

For Extra Virgin Olive Oil

 

Anti-Aging

·         Olive Oil may be one of the finest substances for delaying the aging process.  Olive Oil contains 1.6 milligrams of vitamin E per tablespoon, the vitamin that combats the free radicals that damage the body tissues and contribute to aging.

 

Hair and scalp treatment

·         Comb a few drops into your hair, or massage a few tablespoons into your scalp.

 

Remove eye makeup

·         Rub a few drops underneath your eyes, and rise with a warm, damp washcloth

 

For smooth, supple, touchable skin, use as a moisturizer

·         Apply directly to skin, or add to warm bath water.  A few drops can also be added to enhance your regular moisturizer. Ideal for those with sensitive skin.

 

Anti-inflammatory

·         Oleocanthal, a compound found in Extra Virgin Olive Oil, is a natural anti-inflammatory that has the potency and profile strikingly similar to that of ibuprofen.

 

Smooth out wrinkles

·         Olive Oil has exceptional penetrating abilities, locking in moisture and stimulating the synthesis of collagen and elastin, thus encouraging firmer and healthier skin.

 

Treat cuts, blisters and soothe painful sunburns

        Olive Oil is antiseptic and has many natural healing properties and protects the skin from the damaging effects of the sun by boosting the skin’s own defenses and recovery

Salad Pizzazz

 Turn your plain, boring salad into a work of art! Here are some fun and delicious things to add into your next salad.

 

Zaatar - A spice blend of sumac, thyme leaves, sesame seeds and sea salt.

Dried Cranberries

Dried Apricots

Dried Figs

Dark Chocolate Shavings 

Nuts (Almond, peanuts, pecans, hazelnuts, etc.) 

Sesame Seeds

Fresh Mint, Dill, Basil or any herb you like

Hard Boiled Eggs, Sliced

Jalapenos or Banana Peppers, finely chopped

Olives, check out our stuffed olives for an extra tasty bit of pizzazz

Sliced fruit like Apples or Pears

Avocado

Beans (Chickpeas, black beans, et.)

Watermelon, Pineapple

Tortilla Chips, crushed

 

Suggested Pairings

Sweet & Spicy

Chipotle EVOO & Chocolate Dark Balsamic

Chipotle EVOO & Sicilian Lemon White Balsamic

Chipotle EVOO & Jalapeno White Balsamic

Chipotle EVOO & Maple Dark Balsamic

Chipotle EVOO & Pomegranate Dark Balsamic

Chipotle EVOO & Coconut White Balsamic

Chipotle EVOO & Peach White Balsamic

Chipotle EVOO  & Orange Vanilla White Balsamic

Chipotle EVOO & Cinnamon Pear Dark Balsamic 

Harissa EVOO & Pineapple White Balsamic

Harissa EVOO & Honey Ginger White Balsamic

Harissa EVOO & Espresso Dark Balsamic

Harissa EVOO & Black Cherry Dark Balsamic

Jalapeno White Balsamic & Persian Lime EVOO

Jalapeno White Balsamic & Basil EVOO

Jalapeno White Balsamic & Milanese Gremolata EVOO

 

Sweet & Savory

Basil EVOO & Lemongrass Mint White Balsamic

Basil EVOO & Strawberry Dark Balsamic

Basil EVOO & Honey Ginger White Balsamic

Basil EVOO & Blackberry Ginger Dark Balsamic

Basil EVOO & Cinnamon Pear Dark Balsamic 

Basil EVOO & Pomegranate Quince White Balsamic

Tarragon EVOO & Black Currant Dark Balsamic

Tarragon EVOO & Sicilian Lemon White Balsamic

Tarragon EVOO & Honey Ginger White Balsamic

Wild Mushroom & Honey Ginger White Balsamic

Wild Mushroom & Cranberry Pear White Balsamic

Wild Mushroom & Fig Dark Balsamic

Cilantro & Roasted Onion EVOO & Organic Dark Traditional Balsamic

Cilantro & Roasted Onion EVOO  & Black Cherry Dark Balsamic

Cilantro & Roasted Onion EVOO & Honey Ginger White Balsamic

Herbe de Provence EVOO & Peach White Balsamic

 

For the Love of Garlic 

Tuscan Herb EVOO & Jalapeno White Balsamic

Tuscan Herb EVOO & Peach White Balsamic

Tuscan Herb EVOO & Blueberry Dark Balsamic 

Tuscan Herb EVOO & Strawberry Dark Balsamic

Garlic EVOO & Fig Dark Balsamic 

Garlic EVOO & Sicilian Lemon White Balsamic

Garlic EVOO & Jalapeno White Balsamic

Garlic EVOO & Peach White Balsamic

Garlic EVOO & Oregano White Balsamic

Garlic EVOO & Pineapple White Balsamic

Milanese Gremolata  EVOO & Oregano White Balsamic  

Milanese Gremolata  EVOO & Lemongrass Mint White Balsamic

A Bite of Orange

Blood Orange EVOO & Coconut White Balsamic

Blood Orange EVOO & Honey Ginger White Balsamic

Blood Orange EVOO & Chocolate Dark Balsamic

Blood Orange EVOO & Maple Dark Balsamic

Blood Orange EVOO & Peach White Balsamic

Blood Orange EVOO & Wild Blueberry Dark Balsamic

Blood Orange EVOO & Vanilla Dark Balsamic

Blood Orange EVOO & Espresso Dark Balsamic

Blood Orange EVOO& Raspberry Dark Balsamic

Blood Orange EVOO & Cranberry Pear White Balsamic

Blood Orange EVOO & Fig Dark Balsamic

Blood Orange EVOO & Blackberry Ginger Dark Balsamic

Blood Orange EVOO & Pomegranate Quince White Balsamic 

 A Squeeze of Lemon

Sicilian Lemon White Balsamic & Basil EVOO

Sicilian Lemon White Balsamic & Herbe de Provence EVOO

Sicilian Lemon White Balsamic & Tarragon EVOO

Sicilian Lemon White Balsamic & Garlic EVOO

Sicilian Lemon White Balsamic & Tuscan Herb EVOO

Sicilian Lemon White Balsamic &Cilantro and Roasted Onion EVOO

Sicilian Lemon White Balsamic & Milanese Gremolata EVOO

Sicilian Lemon White Balsamic & Wild Mushroom & Sage EVOO

Meyer Lemon EVOO & Cinnamon Pear Dark Balsamic

Meyer Lemon EVOO & Raspberry Dark Balsamic

Meyer Lemon EVOO & Peach White Balsamic

Meyer Lemon EVOO & Wild Blueberry Dark Balsamic

Meyer Lemon EVOO & Blackberry Ginger Dark Balsamic

Meyer Lemon EVOO & Strawberry Dark Balsamic

Meyer Lemon EVOO & Oregano White Balsamic

Meyer Lemon EVOO  & Honey Ginger White Balsamic

 

A Twist of Lime

Persian Lime EVOO & Coconut White Balsamic

Persian Lime EVOO & Raspberry Dark Balsamic

Persian Lime EVOO & Pomegranate Dark Balsamic

Persian Lime EVOO & Apricot White Balsamic

Persian Lime EVOO & Peach White Balsamic

Persian Lime EVOO & Honey Ginger White Balsamic

Persian Lime EVOO & Jalapeno White Balsamic

Persian Lime EVOO & Cranberry Pear White Balsamic

Persian Lime EVOO & Mango White Balsamic

Persian Lime EVOO & Blackberry Ginger Dark Balsamic

Persian Lime EVOO & Chocolate Dark Balsamic

Persian Lime EVOO & Pomegranate Quince White Balsamic 

Persian Lime EVOO & Black Cherry Dark Balsamic

Persian Lime EVOO & Oregano White Balsamic

 

A Dollop of Butter

Butter EVOO & Strawberry Dark Balsamic

Butter EVOO & Wild Blueberry Dark Balsamic

Butter EVOO & Sicilian Lemon White Balsamic

Butter EVOO & Raspberry Dark Balsamic

Butter EVOO & Maple Dark Balsamic

Butter EVOO & Pomegranate Dark Balsamic

Butter EVOO & Jalapeno White Balsamic

Butter EVOO & Garlic EVOO

Butter EVOO & Lemongrass Mint White Balsamic

 

 A Decedent Taste

Roasted Walnut Oil & Traditional 18yr Balsamic

Roasted Walnut Oil & Chocolate Dark Balsamic

Roasted Walnut Oil & Maple Dark Balsamic

Roasted Walnut Oil  & Espresso Dark Balsamic

Roasted Japanese Sesame Oil & Honey Ginger White Balsamic

Roasted Japanese Sesame Oil & Blood Orange EVOO

Roasted Japanese Sesame Oil  & Blackberry Ginger Dark Balsamic

Roasted Japanese Sesame Oil & Coconut White Balsamic

California Roasted Almond Oil & Cinnamon Pear Balsamic

California Roasted Almond Oil & Cranberry Pear White Balsamic

California Roasted Almond Oil & Chocolate Balsamic

Black Truffle Oil & Traditional 18yr Balsamic